We see many people every week wanting to use hypnotherapy to stop nail biting. Whether it is picking, chewing, biting, flicking we have seen it all. Hypnosis to stop chewing your nails is quick, fun and relaxing.
Why People Decide to Stop Chewing their Nails?
Our male clients see us because they are grown up adults. Life is good. Except they are still stuck with a child like behavior.
Women include the above reason. As well as being tired off hiding their hands in social situations, or have been unable to paint their nails or show off rings and jewelery in public.
Why Do you Bite your Nails?
For most people nail biting is a behaviour that first occurred during childhood, It may have been used as a means to relive tension, stress or anxiety as a toddler.
While normally the behaviour is grown out of, for some people, nail biting follows the person into adult hood. By the time a person reaches adulthood the nail biting behaviour has little to no emotional driver behind it. Instead there is simply a repetitive motor reflex, or a habitual way of acting. Because of this, it is relatively easy to change.
Stopping Nail Biting with Hypnosis.
At Lifestyle Hypnosis we recommended our clients to plan on having two sessions The first session is for 90 mintues and the second session for 40 minutes. During our session we ensure we cover every aspect of nail biting. Such as picking rubbing, pushing at the cutical, pulling at the skin as it regrows around the nail, biting the nail, swirling the nail inside the mouth, and all those annoying aspects to nail biting you may have.
If it's time to stop biting your nails, use hypnosis and contact us today.
